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Science, Top Posts

The Three Treasures

In Chinese medical theory, three things are essential to human life: Jing精, Qi气, and Shen神. Also known as the “Three Treasures”, each play an important role to one’s overall health and wellbeing. Their relation to each other can be easily depicted in the “Candle Analogy”.
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Science, Nutrition

Food Facts - Avocado

What is an avocado’s favourite type of exercise? Avocardio! (We’re sorry) What other fun surprises lie within this unassuming fruit? We’ve dissected it for you.
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Top Posts, Science

Understanding Different Types of Vaccines

Measles, Polio, SARS, Covid-19: the similarity between all these outbreaks is the use of vaccinations. But do we really know what we’re shooting up our bloodstream, and how they roll? Here’s a breakdown of the different types of vaccines, for both viral and bacterial infections.
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Science

Finding your Qi: Introducing The Five Elements of TCM

Water. Earth. Fire. Air. Long ago, the four nations lived in harmony…
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Science, Nutrition

Food Facts - Sweet Potatoes

A superfood that is versatile, delicious, and nutritious? That would be the sweet potato. It may surprise you, but sweet potatoes have some health benefits that you may not know of.
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