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Lifestyle

Helplines for Support and Wellbeing

How do we define the success we compare ourselves to? Because not everyone who is prosperous is happy on the inside. Some of us put on a brave front in life, only to see our facades slowly cracking day by day. So, how can we rest assured knowing that you’re not alone in facing your struggles? Read on for a detailed summary of most helplines that we can all reach out to, for our specific needs.
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Lifestyle, Nutrition

Eating Out

With more of us in Singapore returning to the office for work, many will be eating out more often. Is eating out necessarily more unhealthy? Not if you make better food choices.
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Lifestyle

Derek's Journey

Neoprene is one of the most honest materials to sit on a body. I know, because my love for scuba diving exceeded my fondness for the tight-fitting swimwear.
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Lifestyle, Top Posts

Sheryl's Journey

Puberty hit me like a truck – not in the way that Urban Dictionary describes it, but in the way that a cute kid is slammed by all the nasty things puberty can throw at them. Personally, my biggest issues were acne and weight gain.
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Lifestyle, Nutrition

Faux Avocado Toast

Don't want empty calories from bread? Don't worry! We've got you covered with our nutritious substitute that will not only give you the energy you need to get through the day, but also provide you with the necessary vitamins.
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